Healing Complex Trauma
I provide individual therapy to help navigate life stressors with support, compassion, and evidence-based tools that makes healing feel possible again.
A space for body and mind
I currently offer individual therapy to older adolescents and young adults.
Resources
Not sure what IFS, EMDR, or other therapy approaches actually mean? This resource space is here to support curiosity, answer questions, and help you better understand the tools and ideas that can make healing feel a little less mysterious.
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Healing Roots Trauma Therapy 